*I had to change the color of the font because the black wasn't showing up on this background!*
Nutrition Facts User Entered Recipe | ||
10 Servings | ||
Amount Per Serving | ||
Calories | 196.3 | |
Total Fat | 5.4 g | |
Saturated Fat | 1.1 g | |
Polyunsaturated Fat | 1.5 g | |
Monounsaturated Fat | 2.4 g | |
Cholesterol | 0.0 mg | |
Sodium | 4,896.2 mg | |
Potassium | 858.4 mg | |
Total Carbohydrate | 27.0 g | |
Dietary Fiber | 4.8 g | |
Sugars | 10.1 g | |
Protein | 9.1 g | |
Vitamin A | 60.7 % |
Vitamin B-12 | 1.3 % |
Vitamin B-6 | 18.5 % |
Vitamin C | 79.2 % |
Vitamin D | 0.0 % |
Vitamin E | 9.5 % |
Calcium | 15.1 % |
Copper | 13.7 % |
Folate | 22.7 % |
Iron | 15.2 % |
Magnesium | 20.2 % |
Manganese | 50.7 % |
Niacin | 13.8 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 14.7 % |
Riboflavin | 16.2 % |
Selenium | 12.5 % |
Thiamin | 13.9 % |
Zinc | 5.9 % |
1 comment:
The soup looks amazing! I'm going to have to make a pot.
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