*I had to change the color of the font because the black wasn't showing up on this background!*
Nutrition Facts User Entered Recipe | ||
10 Servings | ||
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Amount Per Serving | ||
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Calories | 196.3 | |
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Total Fat | 5.4 g | |
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Saturated Fat | 1.1 g | |
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Polyunsaturated Fat | 1.5 g | |
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Monounsaturated Fat | 2.4 g | |
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Cholesterol | 0.0 mg | |
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Sodium | 4,896.2 mg | |
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Potassium | 858.4 mg | |
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Total Carbohydrate | 27.0 g | |
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Dietary Fiber | 4.8 g | |
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Sugars | 10.1 g | |
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Protein | 9.1 g | |
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Vitamin A | 60.7 % |
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Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 18.5 % |
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Vitamin C | 79.2 % |
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Vitamin D | 0.0 % |
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Vitamin E | 9.5 % |
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Calcium | 15.1 % |
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Copper | 13.7 % |
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Folate | 22.7 % |
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Iron | 15.2 % |
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Magnesium | 20.2 % |
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Manganese | 50.7 % |
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Niacin | 13.8 % |
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Pantothenic Acid | 9.0 % |
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Phosphorus | 14.7 % |
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Riboflavin | 16.2 % |
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Selenium | 12.5 % |
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Thiamin | 13.9 % |
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Zinc | 5.9 % |
1 comment:
The soup looks amazing! I'm going to have to make a pot.
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