2+2=4, right?
Exercise + pizza = it will be okay, right?
I got on the scale today and am a bit frustrated. This week during the daytime hours I've done fabulous! Oatmeal or Multigrain Cheerios for breakfast with coffee. Lunch has been a delicious variety of salads! Dinner has been chicken and/or more salads! Now even with my potato incident this week, by Thursday I was down 162.9 and then Friday, what was it? 162.5? Since then I've been good!! No late night snacks, other than yogurt, I've biked further than I have yet, and yesterday I mulched and mowed all day long!!! I get on the scale this morning, 164.5. Explain THAT to me? And I don't want to hear I'm building leg muscles from biking and muscles weigh more than fat. In 2 days I gained almost 1.6 pounds?
I don't get it. The only crazy thing I've done is after not eating most of the day yesterday, we had pizza for dinner. But I did fill it was veggies? I don't know. If that killed me then so beit today. =(
I'm really tired today. Although exhausted from yesterday, I couldn't sleep! So I read - Still Woman Enough by Loretta Lynn. I really love that lady! And sometimes I feel I can relate to her. So work and lack of sleep, I'm tired today. And, I feel a twinge of an upset belly since yesterday. And, ha ha ha, not my muscle pain! So if at all possible, i think I'm going to kick back today and, GASP, try to catch a nap.
Warm Spring Salad
3 days ago
1 comment:
I'm beginning to think that maybe we are doing too good of a job hydrating ourselves. I really, really think that we are eating well, exercising, and keeping hydrated. I'm really sure that is where your sudden, dramatic weight gain comes from. Seriosuly, it CANNOT be fat!
Post a Comment