Well I'm not sure what happened at camp, but ever since my weight has slightly started to drop. I'm down 3 pounds. And while that is not a huge number, and some people may be able to lose that in water weight, I've been stuck there for MONTHS!!! So 3 pounds is a huge leap for me! And one that I hope continues in the downward fashion.
I made a huge pot of minestrone soup and am eating that regularly along with Black Bean Spicy veggie burgers. I can't put my finger on one specific thing, but I do plan on continuing to be outside and active and watching my intake!
This is a good Happy Healthy Day for me! Yeay!!!!!!