I am so excited! I feel like I'm on the "right path" right now. Things are just going really well. First of all, I hopped on the scale yesterday and it 165.0!!!!! I am creeping further and further away from that dreaded plataue I've been locked in for sure since September, but in the past two years in general. June of 2009 I was doing the South Beach Diet and got down to 157, I believe. So my immediate goal is to hit that first. Then I will be in uncharted territory! But I'm going to take this day by day and pound by pound!
My 5 mile walks are going great. Phyllis, my friend, and I have great conversation while keeping an excellent pace. That is the problem I've always had with other walkers. I walk fast and I can walk AND talk without slowing down my pace, no matter which direction the conversation turns. If nothing else, I'll walk faster due to the conversation than slower.
Well I'm gonna wait out my tonic, go for my 5 miler and then jump on the scale when I return. Wednesday is my blogger groups weigh in day, so I'm soooooooo excited to weigh and post!