A trail all it's own for just me and
my pursuit for Happiness and Health.
Tuesday, April 24, 2012
I was feeling better yesterday. And I thought I'm going to work out. Of course, the usual life events - including a mystery rodent in our backyard - starting closing my window on the a time to do this. 9:30pm the kids were asleep, hubby was tucked in bed early for once, and I thought SEIZE THE DAY (or night). But then Cardiomax at 9:30pm just didn't seem "right" to me since I planned on going to bed directly afterwards. Now let me explain, I wasn't looking to get out of doing the Cardiomax, I actually really wanted to. I had to talk myself into understanding, p.m.yoga might be a wiser choice. So I did it and it was wonderful! I actually layed in crypt pose as the video ended and music played over, and over, and over before I woke up and had to go to bed!
This morning, though, I got up and going at 5am! This time, Bob Harper and I went head to head!
That Bob seems so darn sweet, but he really is a mean evil man that makes my quads burn!!!!
I'm thinking about a heart rate monitor to determine the calories I burn. I can never figure it out well. After Googling it appears I burned about 300 calories doing this work out.
The scale is 162.9. I believe that is up from where I was last week. But I'm still on My Path and trudging along!
Happily married Christian working and homeschooling mother of two awesome kiddos! Striving to live for the Lord, stress less, and love more. Trying to be healthy AND happy! You can tell from my interests and soon my posts, I have a little wild side - nobody's perfect, but the Lord is working on me every day.