Tuesday, April 24, 2012
I was feeling better yesterday. And I thought I'm going to work out. Of course, the usual life events - including a mystery rodent in our backyard - starting closing my window on the a time to do this. 9:30pm the kids were asleep, hubby was tucked in bed early for once, and I thought SEIZE THE DAY (or night). But then Cardiomax at 9:30pm just didn't seem "right" to me since I planned on going to bed directly afterwards. Now let me explain, I wasn't looking to get out of doing the Cardiomax, I actually really wanted to. I had to talk myself into understanding, p.m.yoga might be a wiser choice. So I did it and it was wonderful! I actually layed in crypt pose as the video ended and music played over, and over, and over before I woke up and had to go to bed!
This morning, though, I got up and going at 5am! This time, Bob Harper and I went head to head!
That Bob seems so darn sweet, but he really is a mean evil man that makes my quads burn!!!!
I'm thinking about a heart rate monitor to determine the calories I burn. I can never figure it out well. After Googling it appears I burned about 300 calories doing this work out.
The scale is 162.9. I believe that is up from where I was last week. But I'm still on My Path and trudging along!